RockBox with Jeneration Dance and Fitness

Ready to get moving, have some fun and work up a sweat? Rock Box is an energetic and inclusive fitness session brought to you by Jeneration Dance & Fitness and Choice Wellbeing Service.

You don't need to be an expert or super fit to join in! Rock Box is all about moving at your own pace, building confidence and strength, and enjoying exercise in a friendly and supportive environment. 💪💗

🥊 What to expect

Expect a fun mix of boxing-style movements and fitness exercises designed to help you:

❤️ Improve your fitness

💪 Build strength and stamina