Recognising and Managing Burnout for Parent Carers

This trauma-informed workshop is designed specifically for parent carers of children with additional needs, offering a supportive space to explore the realities of caring, stress, and emotional wellbeing. Participants will gain a greater understanding of their ownexperiences, reduce feelings of guilt or failure, and learn small,practical tools that feel achievable in everyday life. The session iscompassionate, relatable, and focused on helping parent carers feelmore supported, empowered, and understood.