Motivation Mondays with ATone Fitness

New For 2024, A brand new fitness program for a that monday morning motivation that we all need. The Fab Asha Tones from Atone Fitness will be leading a fab Circuit fitness session with lots of fun and laughter. 

Everyone will have the opportunity to work there round the different activities whilst also recieving 1 to 1 support if needed. We will then have a selection of recipies on display for people to take home and try, these will be different everyweek and will promote healthly eating whilst also being budget friendly a win win for the whole family.

* Exclusively for Parent carers, family and friends.

* Water and Refreshments available for free at every session.

* Every week in term time.

* On hand Mental health support & guidance provided by Choice wellbeing service if needed before, during or after the sessions.