Motivation Mondays with ATone Fitness
Mon, 25 Mar
|St Marys & St Peters Community Project
New For 2024, A brand new fitness program for a that monday morning motivation that we all need. The Fab Asha Tones from AT one Fitness will be leading a fab Circuit fitness session with lots of fun and laughter.
Time & Location
25 Mar 2024, 11:45 – 12:45
St Marys & St Peters Community Project, Springwell Rd, Sunderland SR3 4HE, UK
About the event
New For 2024, A brand new fitness program for a that monday morning motivation that we all need. The Fab Asha Tones from Atone Fitness will be leading a fab Circuit fitness session with lots of fun and laughter.Â
Everyone will have the opportunity to work there round the different activities whilst also recieving 1 to 1 support if needed. We will then have a selection of recipies on display for people to take home and try, these will be different everyweek and will promote healthly eating whilst also being budget friendly a win win for the whole family.
* Exclusively for Parent carers, family and friends.
* Water and Refreshments available for free at every session.
* Every week in term time.
* On hand Mental health support & guidance provided by Choice wellbeing service if needed before, during or after the sessions.
Tickets
Motivation Monday Fitness
Please Download your ticket and show on arrival.
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