Motivation Mondays with ATone Fitness
Mon, 22 Jan
|St Marys & St Peters Community Project
New For 2024, A brand new fitness program for a that monday morning motivation that we all need. The Fab Asha Tones from AT one Fitness will be leading a fab Circuit fitness session with lots of fun and laughter.
Time & Location
22 Jan 2024, 11:45 – 12:45
St Marys & St Peters Community Project, Springwell Rd, Sunderland SR3 4HE, UK
About the event
New For 2024, A brand new fitness program for a that monday morning motivation that we all need. The Fab Asha Tones from Atone Fitness will be leading a fab Circuit fitness session with lots of fun and laughter.Â
Everyone will have the opportunity to work there round the different activities whilst also recieving 1 to 1 support if needed. We will then have a selection of recipies on display for people to take home and try, these will be different everyweek and will promote healthly eating whilst also being budget friendly a win win for the whole family.
* Exclusively for Parent carers, family and friends.
* Water and Refreshments available for free at every session.
* Every week in term time.
* On hand Mental health support & guidance provided by Choice wellbeing service if needed before, during or after the sessions.
We expect places to go fast so make sure you book your place today.
Tickets
Motivation Monday Fitness
Please Download your ticket and show on arrival.
£2.00Sale ended
Total
£0.00