How to Handle More Than You Can Handle

Receiving a diagnosis or recognising additional needs can be an overwhelming and emotional experience for parent carers, often bringing feelings of grief, stress, uncertainty and pressure. Partnering with Parents: How to Handle More Than You Can Handle is a compassionate workshop that helps parents understand these emotional experiences while building resilience, confidence and practical coping strategies. Through reflection, discussion and supportive tools, the session empowers parent carers to navigate challenges, maintain their wellbeing, and reconnect with their identity beyond caregiving.